What Is It: Rule1 is constantly showing that they were born into the protein family. From the creators of the most famous brand in this industry, Optimum Nutrition, they have created another affordable, high quality, protein that will change the game. 

How It Works: Whey Blend is a rapidly digesting protein that is low in lactose, and contains multiple sources of the highest quality protein to feed your muscles the best. There is ZERO spiking in this product, an added 5.5g of BCAAs, and 24g of Protein per serving. The proteins found in R1 Whey Blend are Whey Protein Isolate, Whey Protein Concentrate, and Whey Protein Hydrolysate. 

Nutrition Facts