What Is It: Rule1 R1 Protein is the highest quality fastest digesting protein by Rule1. Its 100% Whey Protein Isolate and Hydrolysate making it digest faster than any other protein out there. Oh yeah, it tastes incredible!

Fun Fact: this brand was started by the same family who started Optimum Nutrition so they know what they are doing with Protein. 

Why This Protein is Great: The formula is basically perfect when it comes to a fast digesting post workout protein shake.

This protein has ZERO sugar, ZERO lactose, ZERO gluten.

In fact, it's so pure that it is 90% protein. Rule1 also added BCAA's (6g) and Glutamine to support even more recovery post workout.

Stacking this up to the competition will only help you choose this protein - just look down.

Use: Ideally, take 1-2 scoops post-workout or whenever you need protein

Nutrition Facts